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Studies show that even minimal social interactions say, chatting with that stranger on the train boosts mood, for example. Were you glad you had the conversation?

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The were published in the journal "Psychological Science " in the fall and presented at the Society for Personality and Social Psychology Annual Convention in February. We might talk too much. Skip the stock questions what do you do, where do you live, etc. Focusing the attention on the other person in those moments can help us get past those awkward spots, she says. Follow better.

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You get better at asking better questions, and answering with more interesting responses. That research also looked at other personality differences besides introversion.

How to talk to strangers and turn them into friends?

The study was published in in the journal "Social Psychological and Personality Science". The former group reported leaving the coffee shop in a better mood and having a better sense of belonging in their community compared with the efficient group.

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Will being too bold impress or turn someone off? IE 11 is not supported. Want more tips like these?

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Georgie Nightingall, conversation coach and founder of Trigger Conversations. Research shows the opposite, however, that people nearly always are willing to engage in a conversation when prompted by someone else. Ask questions.

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There might be an uncomfortable silence. In one study, researchers recruited individuals at random as they entered a crowded coffee shop downtown Vancouver, directing some to try to have a conversation with the barista and others to be as efficient as possible in their coffee fetching.

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The other person might talk too much. Did you find the other person interesting? Sandstrom adds that people who are more introverted tend to be more worried about how conversations will go ahead of time compared with extroverts.

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When fear is holding you back, here's how to press forward April 12, They might get bored. There are unwritten social norms in every context, which we tend to want to follow, but we may not always be sure of.

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How small talk makes you smarter and happier March 1, Social Studies Can you make yourself more likable? We might get bored. Will revealing a certain fact about ourselves make us appear more credible or likable? The individuals who attended, elected to attend the event, so the sample was a somewhat unique group in that they were motivated to get better at conversations from the get-go, Sandstrom notes. People want to get the real you so they can express the real them.

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The showed that both prior to and after having the conversation, people thought they would find their partners interesting, explains study author Gillian Sandstrom, PhDsenior lecturer in the department of psychology at University of Essex. They might be trying to hit on me. In another study from Dunn and Sandstroma group of students were asked to carry around counters and keep count all social interactions over the course of their day.

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Share this —. But those differences go away when people report the benefits they get out of a conversation according to what she and colleagues found in the aforementioned "Psychological Science" paper published last year.

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Our fear assumptions fail to take into the social norms of politeness, Schroeder says. It shifts the focus to the other person and should make them feel good, Sandstrom explains.

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Having more social interactions led the students to report greater levels of happiness and wellbeing. They might shut down.

We’re social beings. even uncomfortable conversations are good for our wellbeing.

Did certain moments feel awkward? Research from a group of social psychologists would suggest the answer to all of those questions would be yes. The researchers led a workshop for individuals in the community to learn how to get better at talking to strangers, and asked participants about those conversations — both before and after they happened. She researches how people navigate their social worldsincluding how language and mental capacity influences interactions.

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A question can either kick off a conversation or keep it going, Sandstrom says. Did the other person find you interesting? Compared with talking to your partner, your best friend, or your mom, the unknowns make it challenging and potentially intimidating, Sandstrom says.

Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions.

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What does it take to say a simple hello to a stranger you pass on the street?